Healthy Body, Not Perfect Body

Two middle-aged men embrace in front of a bathroom mirror, one smiling at his reflection as his partner holds him affectionately from behind.

What gay and bisexual men can gain by shifting from a weight-centric mindset to a weight-inclusive approach to health. I was a skinny kid. Tall and lanky, with the build of a distance runner, I could eat just about anything I wanted without gaining an ounce. Some people might consider that a blessing. But as…

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How Letting Go Can Make Room for a Bigger Life

Middle-aged man with a backpack hiking out of a colorful autumn forest beneath an expansive blue sky.

Sometimes moving forward isn’t about adding more. It’s about releasing what no longer fits. September feels like an in-between month. Summer hasn’t quite released us, especially here in Atlanta, but autumn is beginning to make itself known. The days grow a little shorter. The light begins to change. Nature starts preparing for a season of…

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