Why So Many Adults Have Forgotten How to Play

By Jef Blocker | April 1, 2026
A playful man swings energetically in a scenic countryside backyard with a red cottage.

Healing is not only about reducing stress. It’s also about remembering what makes us feel alive. Estimated reading time: 10 minutes I think many adults are quietly exhausted not only because they’re overworked, but because they’ve lost touch with play, curiosity, creativity, and joy. Life becomes: responsibilities schedules bills productivity caregiving stress management endless tasks…

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