Meet Your Coach
Hi, I’m Jef Blocker—a certified life, wellness, and feng shui coach. I help thoughtful people reconnect with themselves—body, mind, and space—so they can create change that actually feels good. My approach is holistic, blending coaching with energy practices like Reiki to support both inner and outer transformation.
My purpose is to help people wake up from sleepwalking through their lives so they can discover their authentic selves and cultivate resilience, healing, and growth wherever they are. My personal mantra is better—not perfect—through bite-size change.
My values—clarity, connection, creativity, curiosity, freedom, love, and wellness—guide everything I say and do, ensuring that my work aligns with my true self and supports others in aligning with theirs.
Who I Work With
I work with people who are overwhelmed, stuck, or burned out—and want something different.
They may not have the words for it yet. They just know something isn’t working anymore.
I help them come home to themselves.
My Coaching Philosophy
Compassionate, Clear, and Always Collaborative
My approach blends practical coaching tools with insight, humor, mindfulness, and a deep respect for your inner wisdom. Whether you’re craving better health, less stress, more direction, or a space that feels like home, I meet you where you are and help you move forward—gently, sustainably, and with clarity.
Reiki as a Way of Healing and Living
Reiki is more than energy healing—it’s a gentle, mindful practice that helps you reconnect with yourself, restore balance, and nurture your well-being. Through in-person or remote sessions, Reiki supports physical, emotional, and mental clarity while offering a sense of calm and centeredness. Beyond the sessions, its principles can guide everyday life: cultivating awareness, compassion, and presence in everything you do. My approach helps you not only release stress and stagnant energy but also embrace a way of living that honors your body, mind, and spirit.
Credentials That Support Your Growth
I'm proud to hold certifications from respected coaching and wellness institutions:
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Martha Beck Certified Wayfinder Life Coach
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National Board Certified Health & Wellness Coach (NBC-HWC)
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Mayo Clinic Certified Wellness Coach
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Red Ribbon Professional Consultant, International Feng Shui Guild
These credentials reflect both my commitment to ethical, evidence-based coaching and my belief that real change starts with compassionate partnership.
Accredited by these respected organizations
What Clients Say
“Jef helped me clarify goals, shift my mindset, and break through roadblocks. I’ve achieved more than I thought possible.”
—Jennifer W.
“Jef’s coaching helped me move through creative blocks with confidence and clarity. The impact on my work was immediate.”
—Robert G.
“Small changes led to a major life shift. Jef helped us make our space feel brighter—and it snowballed into big change.”
—Elizabeth M.
“Jef helped me shift my perspective, take action, and move in a clear new direction. His questions led me exactly where I needed to go.”
—Jo N.
Want to read more? Visit the Testimonials Page
Beyond Coaching
When I’m not coaching, I’m building community and meaningful connections, often in the LGBTQ world. I love travel, storytelling, and balancing play with rest. I practice Transcendental Meditation (TM), follow my curiosity like it’s my job, and continue to challenge myself with new fitness goals and nourishing meals that feed both body and soul.
Also? I’m a native Texan, a Second British Invasion fan, and committed to ensuring every day holds space for passion and joy.
Ready to Take the Next Step?
Curious if we’re a good fit?
Let’s talk. You don’t need to have it all figured out to start.